WELCOME
TO THE
LOCKER ROOM
Need new gym clothes?
Yep coach loves using gym chalk in the gym, especially for building his grip strength for those awesome deadlifts and farmers walks!
And he is proud to show off his new company logo, Powersmith! T-shirt and other clothing will be available very soon on this website.
Doing Deficit Deadlifts
Deficit deadlifts are great for improving depth in your deadlift and to help you have force to lift the weight up from ground. Excellent for building hamstring strength!