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Coach doing leg press
Coach likes to squat and leg press on leg day. Using his knee sleeves, he knows his knees are protected on heavy presses as shown, and is confident on the pushing up of the weight. Leg press is awesome as you can change your foot position on the machine to hit inside or outside of your quads and is also a great 2nd exercise to squats!
Coach putting on knee sleeves (Copy)
So while putting on boots for leg day, Coach is all about protecting his knees with knee sleeves, as he is still doing squats and leg press etc at his age. And still does not have any knee issues. Thus he definitely advocates wearing these knee sleeves for leg day. And are also good to use on the shins for deadlift/back day!.